Your snoring might not bother you, but it can have a serious impact on the people around you. This is particularly true for spouses and sleep partners who share a bed with a heavy snorer.
Snoring is an issue that causes a great deal of conflict in intimate relationships. The most common complaint is that one partner’s heavy snoring is preventing the other partner from getting enough sleep.
How Snoring Affects Spouses and Sleep Partners
Snoring in a relationship is a serious concern. In fact, people who share a bed with a heavy snorer often suffer from the same type of issues as someone with sleep apnea.
Sleeping with a heavy snorer can cause you to miss out on essential sleep, and this is detrimental to your health and wellness. Sleep deprivation increases your chances of suffering from serious diseases such as strokes, diabetes, and heart disease.
Sleeplessness can lead to depression, anxiety, and a reduced libido. Not getting enough sleep can also affect your metabolism, leading to weight gain. Another consequence of missing sleep is memory damage and reduced intellectual function.
Sleeping with a heavy snorer can leave you feeling fatigued and sleepy throughout the day. This makes you less effective at work and it’s also a factor in dangerous automobile accidents.
Sleeping with Someone Who Snores
Sleeping with a snorer takes a heavy toll on a sleep partner. That’s why when a partner’s snoring is effectively treated, your quality of life scores can increase dramatically.
Many sleep mates find white noise machines or earplugs to be an effective way to sleep with a heavy snorer. But earplugs can cause you to miss out on important cues, such as your alarm clock or a child stirring during the night.
People who live with someone who snores frequently end up sleeping in another room. This often leads them to feel resentful, causing tension in the relationship.
In some cases, couples stop sleeping in the same bed altogether. Almost half of the couples in a marriage or long-term relationship who stop sleeping together site snoring as their reason for doing so.
Treatment for Snoring and Sleep Apnea
The good news is that Dr. Pearson features effective treatments for both snoring and sleep apnea. This includes our convenient oral appliances. Unlike CPAP machines, our small and convenient oral appliances prevent snoring without making noise or restricting your sleep in any way.
Call 718-948-5100 today or just fill out the submission form on this page to find out more about our snoring and sleep apnea solutions.